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Chinese Dietary Therapy
Learn how to individualize diet plans according to body constitution, energetics, and seasonality.
13 hours | Self-paced online course | Lifetime access
Eat the food that is right for YOU
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Instead of guessing, learn how to choose foods based on your own constitution and what your body is actually showing you. In this course, youâll learn how to:
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Recognize TCM patterns in yourself or your patients.
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Understand the temperatures, flavours, and energetics of different foods.
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Match food choices to specific imbalances.
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Support digestion, hormones, energy, and overall wellness in a more precise and natural way.
 13 hours | Self-paced | Lifetime access
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START EATING FOR YOUR UNIQUE BODY
Do you feel like you are doing everything right, but you still feel unwell?Â
This is your opportunity to find out why.
Learn to eat according to your individual constitution
Click below for a video overview of what you will learn.
You may already be eating well
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Maybe youâve changed your diet, tried different plans, followed wellness advice, or cut out foods that were supposed to be âbad.â But even with all of that effort, you still donât feel quite right. You may be dealing with:
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Bloating
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Fatigue
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Inflammation
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Sluggish digestion
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Poor sleep
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Hormone issues
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These can all be signs that what youâre eating isnât truly aligned with your body.
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Instead of a one-size-fits-all approach, learn TCM patterns and choose foods for your body.
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START EATING FOR YOUR UNIQUE BODYÂ
Course description
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Have you ever heard that itâs good for you to eat in moderation? Or that food can be cooling or warming? Foods have their own specific temperature, flavour, action, and affinities for certain organs. Chinese Dietary Therapy is a branch of Chinese Medicine that uses food as preventative and curative therapy. With a contemporary lens, this course led by Gillian Marsollier, explores the ancient foundational theories of Traditional Chinese Medicine (TCM) and Chinese Dietary Therapy. Once the qualities of different foods are understood, dietary therapy can be applied to very specific disorders.
Food is medicine and an integral part of most natural therapies is nutritionâalso referred to as âfood curesâ. Since food is one of our primary sources of energy, it has a great potential to influence our health. To most effectively utilize the power of food, we must understand its nature and function.
If you are already an Acupuncturist or TCM Practitioner, this is a perfect course if you found your college training in Chinese Dietary Therapy lacking or absent. It is also a wonderful refresher of your Foundations!
You will learn about:
- The basics of Traditional Chinese Medicine (TCM)
- How to apply the TCM base knowledge to anyone
- Understanding how to strengthen digestive energy in TCM and why it is so important
- Recognizing which food groups will help various constitutions, and apply Chinese nutritional concepts
- Applying dietary advice to match thermal and energetic imbalances, and commonly seen conditions
- How to create balanced and healing recipes
- Actual clinical case studies to understand how to apply this knowledge therapeutically
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START EATING FOR YOUR UNIQUE BODYWho is this for?
(no prior TCM knowledge required)
 Health enthusiasts
People passionate about natural healthÂ
Practitioners
Wellness practitioners and health coaches
 TCM students & practitioners
TCM students and TCM practitioners / acupuncturists
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Confused eaters
People tired of conflicting nutrition advice
Human experiences
When you eat for YOUR pattern, everything shifts. Here's a sample of what thousands have discovered.
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Ready to get started?
Hi! I'm Gillian.
I am your TCM food energetics expert.
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I want to free you from rigid food rules. Food shouldn't be about trying to fit your life into a neat box or memorizing thousands of strict guidelines. Traditional Chinese Medicine (TCM) is where things open up.
It is about finding your unique TCM pattern. Once you understand your own body, you can make small adjustments to your diet that completely change how you feel. It is incredibly empowering to look at a symptom, know exactly what your body is asking for, and adjust your next meal to bring things back into balance.
Over the last 25 years, I have used this exact approach to help thousands of people in my clinic and my classrooms, both in person and online. This course gives you the practical tools to understand your own body, so you can take the pieces that make you feel good and leave the rest. I am really glad you found this.
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START EATING FOR YOUR UNIQUE BODYYour body is asking for the right food.
This is how you learn to answer.
Learn in 13 hours. Apply it for a lifetime.
Frequently asked questions
I have never learned TCM before. Can I still take this course?
I have been in Acupuncture practice for many years, is this too easy for me?
Is this a webinar?
What can I do with this after I am finished?
7 day money-back guarantee
At Hum.en, 100% of my heart and soul goes into each course to bring you the highest level of TCM education. If you were not happy with your course for any reason, you will be refunded.
*The course must not be over 50% completed, nor the certificate issued.