Chinese Dietary Therapy

Learn how to individualize diet plans according to body constitution, energetics, and seasonality.

13 hours | Self-paced online course | Lifetime access

START EATING FOR YOUR UNIQUE BODY

Eat the food that is right for YOU

 

Instead of guessing, learn how to choose foods based on your own constitution and what your body is actually showing you. In this course, you’ll learn how to:

  • Recognize TCM patterns in yourself or your patients.

  • Understand the temperatures, flavours, and energetics of different foods.

  • Match food choices to specific imbalances.

  • Support digestion, hormones, energy, and overall wellness in a more precise and natural way.

 13 hours | Self-paced | Lifetime access

 

START EATING FOR YOUR UNIQUE BODY

Do you feel like you are doing everything right, but you still feel unwell? 


This is your opportunity to find out why.

Learn to eat according to your individual constitution

Click below for a video overview of what you will learn.

 
START EATING FOR YOUR UNIQUE BODY

You may already be eating well

 

Maybe you’ve changed your diet, tried different plans, followed wellness advice, or cut out foods that were supposed to be “bad.” But even with all of that effort, you still don’t feel quite right. You may be dealing with:

  • Bloating

  • Fatigue

  • Inflammation

  • Sluggish digestion

  • Poor sleep

  • Hormone issues

 

These can all be signs that what you’re eating isn’t truly aligned with your body.

 

Instead of a one-size-fits-all approach, learn TCM patterns and choose foods for your body.

 

START EATING FOR YOUR UNIQUE BODY

 

Course description

 

Have you ever heard that it’s good for you to eat in moderation? Or that food can be cooling or warming? Foods have their own specific temperature, flavour, action, and affinities for certain organs. Chinese Dietary Therapy is a branch of Chinese Medicine that uses food as preventative and curative therapy. With a contemporary lens, this course led by Gillian Marsollier, explores the ancient foundational theories of Traditional Chinese Medicine (TCM) and Chinese Dietary Therapy. Once the qualities of different foods are understood, dietary therapy can be applied to very specific disorders.

Food is medicine and an integral part of most natural therapies is nutrition—also referred to as ‘food cures’. Since food is one of our primary sources of energy, it has a great potential to influence our health. To most effectively utilize the power of food, we must understand its nature and function.

If you are already an Acupuncturist or TCM Practitioner, this is a perfect course if you found your college training in Chinese Dietary Therapy lacking or absent. It is also a wonderful refresher of your Foundations!

You will learn about:

  • The basics of Traditional Chinese Medicine (TCM)
  • How to apply the TCM base knowledge to anyone
  • Understanding how to strengthen digestive energy in TCM and why it is so important
  • Recognizing which food groups will help various constitutions, and apply Chinese nutritional concepts
  • Applying dietary advice to match thermal and energetic imbalances, and commonly seen conditions
  • How to create balanced and healing recipes
  • Actual clinical case studies to understand how to apply this knowledge therapeutically

 

START EATING FOR YOUR UNIQUE BODY

Who is this for?

(no prior TCM knowledge required)

 Health enthusiasts

People passionate about natural health 

Practitioners

Wellness practitioners and health coaches

 TCM students & practitioners

TCM students and TCM practitioners / acupuncturists

 

Confused eaters

People tired of conflicting nutrition advice

START EATING FOR YOUR UNIQUE BODY

Human experiences

When you eat for YOUR pattern, everything shifts. Here's a sample of what thousands have discovered.

 

Ready to get started?

1 Payment of

$197

Paid In full

  • Save $28 vs payment plan
  • 13-hour course (immediate access)
  • 138-page PDF guidebook (instant download)
  • Own it for life. No recurring bills.
  • Learn from a 25+ year CDT expert
START EATING FOR YOUR UNIQUE BODY

3 Payments of

$75

Paid monthly

  • Budget-friendly monthly cost
  • 13-hour course (immediate access)
  • 138-page PDF guidebook (instant download)
  • Lifetime access. Billed monthly for 3 months.
  • Learn from a 25+ year CDT expert
START EATING FOR YOUR UNIQUE BODY

Hi! I'm Gillian.

I am your TCM food energetics expert.

 

I want to free you from rigid food rules. Food shouldn't be about trying to fit your life into a neat box or memorizing thousands of strict guidelines. Traditional Chinese Medicine (TCM) is where things open up.

It is about finding your unique TCM pattern. Once you understand your own body, you can make small adjustments to your diet that completely change how you feel. It is incredibly empowering to look at a symptom, know exactly what your body is asking for, and adjust your next meal to bring things back into balance.

Over the last 25 years, I have used this exact approach to help thousands of people in my clinic and my classrooms, both in person and online. This course gives you the practical tools to understand your own body, so you can take the pieces that make you feel good and leave the rest. I am really glad you found this.

 

START EATING FOR YOUR UNIQUE BODY

Your body is asking for the right food.
This is how you learn to answer.

Learn in 13 hours. Apply it for a lifetime.

Frequently asked questions

7 day money-back guarantee

At Hum.en, 100% of my heart and soul goes into each course to bring you the highest level of TCM education. If you were not happy with your course for any reason, you will be refunded.

*The course must not be over 50% completed, nor the certificate issued.