Food as medicine

A 13-hour course teaching you how to use Traditional Chinese Medicine dietary principles to understand food energetics and apply food as a therapeutic tool for prevention and imbalance. 

You’ll learn how to:

• Understand the basics of Traditional Chinese Medicine (TCM)
• Apply TCM principles to everyday nutrition and any constitution
• Strengthen digestive energy and understand why it is central in TCM
• Identify which food groups support different constitutions
• Match food choices to thermal / energetic imbalances and common conditions
• Create balanced, healing recipes using Chinese dietary principles
• Apply knowledge through real clinical case studies

By the end, you’ll be able to use food energetically and therapeutically to support digestion, balance, and common patterns of disharmony.

Who is this for?

• Anyone wanting to understand food through a TCM lens
• Students wanting a strong foundation in Chinese Dietary Therapy
• Acupuncturists and TCM practitioners

13 hours | Self-paced | Lifetime access